This post is part of our All About You series, focusing on wellbeing at university. In the run up to exams and deadlines, it’s easy for your mood to suffer. Stress can affect both your physical and mental health, ...
April is Stress Awareness Month and also the start of our All About You wellbeing campaign. We’re kicking off with a post about recognising and combatting stress, with some helpful techniques and links to support services.What is stress?...
This post is part of our All About You series, focusing on wellbeing at university. We’ve been talking recently about improving mental health around exam times. We’ve focused a lot on ourselves, but how can we improve mental ...
With deadlines coming up, it’s easy to sometimes procrastinate. Taking a bit of time off from studying is OK, and sometimes procrastinating in the right way can make you more productive. Here’s five useful things to do if ...
This post is part of our All About You series, focusing on wellbeing at university. The time of year most of us dread is almost upon us. Exam season is a really stressful time, as you work to get the ...
Easter is just around the corner, and in the run up to exams and deadlines, why not take the weekend to relax before the final push of the academic year. If you’re stuck for ideas, here’s a list ...
This post is part of our All About You series, focusing on wellbeing at university.It’s all exciting: choosing where to go to study, getting ready, enjoying your last summer at home. But it can also be tough to ...
If you are anything like me, you have no problem talking normally on a day-to-day basis but then you get set a presentation as an assignment and you freeze. Throughout high school and sixth form I’ve had my fair ...
This post is part of our All About You series, focusing on wellbeing at university. Being at uni, college, and school can be pretty fun; the social life, friends, independence, and even classes can make it all feel worthwhile. But ...
