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7 July 2022   - Jasmine
Image from Thought Catalog at PexelsMost of us feel as though we should be reading more, especially with the additional free time the summer holiday brings! But the cost of new books can be daunting, and no one wants to ...
8 June 2022   - Rose
It is the final countdown to the summer and when you have been working hard all year, it is easy to fall at the final hurdle. But don’t give up yet as you are so close to the finish ...
23 May 2022   - Maya
We often hear the statement “go for walk” after expressing negative feelings, and the majority of us simply dismiss this statement without another thought. However, Doctors (and our Mothers) have been recommending it for years. So, let’s take a ...
12 May 2022   - Rose
Interview with Meg, Students' Union President of Activities and Wellbeing What sports societies and clubs does the students union offer?The SU offers a range of sports, including Football, Badminton, Netball, Basketball, Pole Fitness, Circuits (exercise class), Pilates and Dance....
25 April 2022   - Maya
Stress defined by the dictionary is “a state of mental or emotional strain or tension resulting from adverse or demanding circumstances”. Everyone is affected by stress within their lives at one point or another. For some, stress is rare but ...
28 January 2022   - Rose
January may be nearly over but you can still give Veganuary a go!Veganuary started back in 2014, encouraging people all over the world to go vegan for 31 days, and whilst numbers were low to begin with over half a million ...
13 January 2022   - Maya
More really is moreIt’s better to splurge on your notes the first time. Allow me to explain… when studying the topic, write down everything! And I mean everything, from a definition you might struggle with to your own thoughts ...
13 December 2021   - Richard
It can be hard to keep fit over the festive season: chocolate advent calendars every morning, turkey dinners, booze and mince-pies, plus the subtle desire to make this year’s celebrations three times bigger than before, to make up for ...
7 October 2021   - Natasha
At the University of Suffolk, we are proud to align ourselves with World Mental Health Day and the values that inspire it. Those of us working as scholars and practitioners in the field of mental health understand the challenges and ...

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