We often hear the statement “go for walk” after expressing negative feelings, and the majority of us simply dismiss this statement without another thought. However, Doctors (and our Mothers) have been recommending it for years. So, let’s take a ...
Cami, BA(Hons) Event and Tourism Management, Class of 2020As a recent graduate, I have often encountered obstacles in balancing work and my personal activities. I have recently moved to Cambridge for the role that I have been offered, which ...
Interview with Meg, Students' Union President of Activities and Wellbeing What sports societies and clubs does the students union offer?The SU offers a range of sports, including Football, Badminton, Netball, Basketball, Pole Fitness, Circuits (exercise class), Pilates and Dance....
Josh Wiffen, BA(Hons) History, Class of 2021Searching and applying for jobs after graduating from university can be challenging! Many don’t secure the first role they apply for, and most will juggle multiple applications. A few won’t even ...
Stress defined by the dictionary is “a state of mental or emotional strain or tension resulting from adverse or demanding circumstances”. Everyone is affected by stress within their lives at one point or another. For some, stress is rare but ...
Exercise is important for both mental and physical health, especially for students! It can feel overwhelming to know where to exercise so today I am sharing some of Ipswich’s best fitness facilities no matter what your exercise preference is!...
Today, Friday 29 April, is International Dance Day and what better way to celebrate than sharing the dance opportunities available at the University of Suffolk. Dance can energise, motivate, encourage creative thinking, and develop expressive minds and healthy bodies – so why ...
Emilia, BA(Hons) Dance, Class of 2021Volunteering is something I have been doing for a bit over 5 years now and is something I have found to be an incredibly valuable experience. As someone hoping for a career within the creative ...
Emilia, BA(Hons) Dance, Class of 2021I love food, and love trying new food. However, as student I often wanted to know if the food was worth the money or was good quality despite being on a budget. Here, are ...
