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Easy Vegetable Noodle Stir Fry

25 MARCH 2021 - ROSE - TIPS AND ADVICE

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Spring often means people start eating a bit healthier than over winter - especially coming out of lockdown! - but that doesn’t mean you should compromise on taste and flavour so today I am sharing a super easy vegetable noodle stir fry that is vegan and sugar free. This recipe can be easily adapted by adding tofu for a more substantial meal but this simple version can even make a great lunch!

Ingredients:

  • 50g noodles (per person)
  • Oil
  • 1 Onion
  • 1 Pepper
  • Baby corn
  • Mushrooms
  • 1sp ginger
  • 1tsp Coriander
  • 1sp Chilli powder
  • 2sp Soy Sauce

Method:

  1. Prepare the veg by chopping into thin strips.
  2. Sauté the veg in oil in a large wok or frying pan. You might have to repeat this depending on the quantities of veg used. Add the spices during this process to flavour the veg.
  3. Soak the noodles in boiling water as instructed on the pack (as this can vary depending on what noodles you use).
  4. Mix noodles and veg together and serve.

Let us know if you try out this recipe too and if you want to see how I got on making this dish be sure to check us out on TikTok @universityofsuffolk

Image by Mrdidg from Pixabay 

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