Ignite your curiosity and give something new a go. University is a great place to try out new things, like joining a club or society.
Feelings of wellbeing are fundamental to your overall health, enabling you to successfully overcome difficulties, achieve your full potential in life and get the most out of your journey. We all respond differently to stressors and situations in our life, whether or not we think of them as positive or negative experiences.
Being aware of how we feel and react can help us navigate the world and identify things we can do to encourage positive health and wellbeing. We provide a connected community to support you with this.
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As the university year approaches an end, deadlines are looming over students across the country. It is important to keep an eye on what you eat as many foods can influence your mood, for the better or worse!