At only £5 a session, I couldn’t say no to HullaYoga! The classes are one of the many weekly classes hosted in and around the Ipswich area by Yogability, the local yoga group ran by couple Steve and Ellie who ...
Yogability is a Suffolk based yoga group run by couple Steve and Ellie since August 2022. Both undertook yoga training in Nepal taught by Nepali, Hindi and Tibetan Gurus. Typically, their classes cost £12 per session but to make their classes more ...
This blog was written by Maya Hull and Elliot Martin, students at the University of Suffolk.As a student, managing living costs can be a real challenge. Between tuition fees, rent, food, textbooks, and other expenses, it can be hard ...
We all try to do our part by placing our papers and plastics in the recycling bin, taking public transport, or cycling instead of driving. We care for the environment, but better action needs to be taken. As a society ...
With World Mental Health Day just behind us, it is important we all take some time to reflect upon how we can improve and maintain our mental health. One way I do this is through keeping a journal. Often our ...
I may be older than some of you reading this, but I may also be younger, either way I hope you can gain something from this. This is 20 pieces of advice from a newly turned 20-year-old…Friends. Friends come and ...
Image from Thought Catalog at PexelsMost of us feel as though we should be reading more, especially with the additional free time the summer holiday brings! But the cost of new books can be daunting, and no one wants to ...
It is the final countdown to the summer and when you have been working hard all year, it is easy to fall at the final hurdle. But don’t give up yet as you are so close to the finish ...
We often hear the statement “go for walk” after expressing negative feelings, and the majority of us simply dismiss this statement without another thought. However, Doctors (and our Mothers) have been recommending it for years. So, let’s take a ...
Interview with Meg, Students' Union President of Activities and Wellbeing What sports societies and clubs does the students union offer?The SU offers a range of sports, including Football, Badminton, Netball, Basketball, Pole Fitness, Circuits (exercise class), Pilates and Dance....
