During these strange times and periods of fluctuating weather it is so important to take time for ourselves and to relax, and one thing that can help aide this is by enjoying some of our favourite comfort foods! So today ...

Have you ever done something for someone else and felt really good about it? Seeing the appreciation and thankfulness on their face is enough to make us smile and feel that, yes, we’ve done something to help someone else. ...

As the university year approaches an end, deadlines are looming over students across the country. When approaching these deadlines, it is important to keep an eye on what you eat as many foods can influence your mood, for the better ...

It’s looking unlikely that we’ll be able to go on our summer holidays this year. It’s a shame, but we have to do this to keep safe. However, we are being encouraged instead to rediscover our hometown ...

It’s been a strange couple of weeks, hasn’t it? Now that I’ve settled a bit more into the idea of studying from home, I’ve come up with five tips for being productive throughout it all. Keep ...

Have you ever been to Rendlesham Forest? It’s a great place to go to if you want to get out of Ipswich for the day, whether you’re with your kids or with friends. Rendlesham Forest also offers lots ...

The clocks will be going forward soon and that means we can start enjoying some longer days and hopefully warmer weather. We have to make the most of it, the short, cold, winter days are always more difficult. I’m ...

I was out with my boyfriend the other day when I noticed the daffodils out; for me, the first sign of spring. It looked lovely with the blue sky, even though it still felt freezing cold! It reminded me of ...

February can be such a cold, boring month where we still feel those mid-winter blues while we wait for spring to come. There are already some signs of spring; I saw some daffodils starting to appear which brightened up my ...

On 20 February from 10am-1pm, the Students' Union is holding self-care fair in the social space. This is going to be a great opportunity to get some new self-care tips and tricks and take some time out to relax and ...